So last week I weighed 182....today I weigh 181.5. I lost a whole half of a pound. Woo.
It was an "off" week. I had to cut a few workouts a bit short due to time constraints. It was also one of my kids' birthdays and we made 3 different treats for him and ordered pizza. Although I did better with eating than I would've before I started my health journey, I still over-indulged more than I should've. A half of a pound lost is still a loss....so I need to feel happy about that! I need to step it up a bit this week and make more happen! :)